HOLISTIC HEALTH & WELLNESS SOLUTIONS FOR STAFF "The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results."

You can go for weeks without food, days without water, but only a few minutes without breathing. Breathing has such an immediate impact on your mind and body that even the act of inhaling vs. exhaling affects your nervous system differently. It’s common to train in diet, exercise and even hydration, but most people do not understand how to train their breath. 

My Corporate Wellness Solution..?

15 minute daily online sessions, accessible to all staff,  for one flat fee!

The live class takes place at 12.30pm, Monday - Friday. 

Classes are also recorded (although no students are shown in the recording). Class links are available via my app for 24 hours, so if anybody misses the live session they can catch up if they wish, or simply just jump in on the following session, the next day.. as my 15-minute sessions happen every week day without fail!"       

How It Works:

• Contact me today at nikki@holisticallyhealthyyou.co.uk to sign up your corporation 
• Pay a quarterly flat fee for the service 
• Receive a registration link to the app to share with your staff / colleagues, for them to access classes 
• Staff can attend as many classes as they wish during the paid term 
• Renew your subscription ahead of each quarter to continue the service 
• Reap the benefits for corporation and staff / colleagues alike 

Benefits:

See a full list of benefits for employees and employers here